Low Side Steps
With band around ankles, start in a squat position, feet hip-width apart. Take two steps to the right, staying low, then take two low side steps to the left. That's one rep. Continue alternating directions.
With band around ankles, start in a squat position, feet hip-width apart. Take two steps to the right, staying low, then take two low side steps to the left. That's one rep. Continue alternating directions.